There are times when you walk into a room and get a good feeling, a feeling of resonance. There are also times when you’ll enter a room and get a chill or just have a feeling that there is something not right. You are probably sensing a vibration or energy dissonant to yours. Generally it is best just to recognize that feeling and allow it to pass around you without affecting you or reacting to it. If it is a room in your home or office, you may want to clear the dissonant energy.

There have been times when after giving a session, the room I was in felt off. After a session I always clear the room and its contents with an intention and sometimes with sage and incense. After several sessions, I will do a more thorough clearing, either with tuning forks or crystal singing bowls. I’ll address clearing a room with tuning forks in a separate article.

You can clear a room with any singing bowl but keeping in mind that you are walking around, it is probably safer to use a round bottom singing bowl or practitioners singing bowl. The round bottom because it sits in your palm more comfortably and the practitioners because it has a handle.

The note or chakra of the bowl does not matter but if available, I prefer to use a C/Root Chakra singing bowl to make that connection with the lower chakra of the room and moving the energy upwards.

1. Set your intention to clear the room of all negative and misqualified energies. If you are inclined, call on Archangel Michael to assist, asking the energy to go to him.
2. Move about the room in a circular motion, clockwise. Do not move counter clockwise.
3. Try to avoid moving in such a way where your path creates an angle (i.e. sharp turns).
4. As you move around the room take steady full breaths inhaling and exhaling comfortably. Don’t force yourself to inhale and exhale any more than you normally would.
5. As you breath, imagine that you are drawing your breath from your feet (Earth) and exhaling through your head (crown).
6. Circle the room 3 times or in multiples of 3 (6, 9, 12 etc).

That’s all there is to it. Feel free to modify this to fit what feels right to you. If you’d like to share how you clear a room, feel free to leave a comment.